Will someone please explain to me how eating carefully and going on my first run in weeks could result in a three-pound weight gain? And don't tell me that muscle weighs more than fat, or I will have to find a Hershey bar and throw it at you.
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Muscle weighs more than fat. Could you make that a Ghirardelli chocolate bar please? I'm not a big fan of Hershey. Oh, and thank you! ~
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